Nutrition comparison

Classic Steakhouse Salad vs BBQ Ranch Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Snappy Salads menu items.

Quick answer

BBQ Ranch Chicken Salad is lowest in calories, while Classic Steakhouse Salad gives the most protein.

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Lowest calories
BBQ Ranch Chicken Salad
590 kcal
Highest protein
Classic Steakhouse Salad
52 g protein
Lowest carbs
Classic Steakhouse Salad
11 g carbs
Lowest sodium
BBQ Ranch Chicken Salad
890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Steakhouse SaladMenu Salads750 kcal52 g11 g56 g3 g1,510 mg
BBQ Ranch Chicken SaladMenu Salads590 kcal27 g31 g43 g26 g890 mg

Which should you choose?

Choose BBQ Ranch Chicken Salad if your priority is keeping calories lower. It has 590 calories per serving.

Choose Classic Steakhouse Salad if you want the most protein. It has 52g protein per serving.

If sodium matters, BBQ Ranch Chicken Salad is the lighter sodium pick at 890mg.

Compare as a meal

Open these items in the Snappy Salads calculator to see combined calories and macros.

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