Drizzle of Striker Sauce vs BBQ Ranch Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Snappy Salads menu items.

Quick answer

Drizzle of Striker Sauce is lowest in calories, while BBQ Ranch Chicken Salad gives the most protein.

Lowest calories

Drizzle of Striker Sauce

440 kcal

Highest protein

BBQ Ranch Chicken Salad

27 g protein

Lowest carbs

Drizzle of Striker Sauce

0.5 g carbs

Lowest sodium

BBQ Ranch Chicken Salad

890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Drizzle of Striker SauceDressings	440 kcal	0.5 g	0.5 g	49 g	0 g	2,570 mg
BBQ Ranch Chicken SaladMenu Salads	590 kcal	27 g	31 g	43 g	26 g	890 mg

Choose Drizzle of Striker Sauce if your priority is keeping calories lower. It has 440 calories per serving.

Choose BBQ Ranch Chicken Salad if you want the most protein. It has 27g protein per serving.

If sodium matters, BBQ Ranch Chicken Salad is the lighter sodium pick at 890mg.

Open these items in the Snappy Salads calculator to see combined calories and macros.