Nutrition comparison

Green Detox vs BBQ Ranch Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Snappy Salads menu items.

Quick answer

Green Detox is lowest in calories, while BBQ Ranch Chicken Salad gives the most protein.

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Lowest calories
Green Detox
140 kcal
Highest protein
BBQ Ranch Chicken Salad
27 g protein
Lowest carbs
Green Detox
23 g carbs
Lowest sodium
Green Detox
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green DetoxBeverages140 kcal9 g23 g0 g0 g125 mg
BBQ Ranch Chicken SaladMenu Salads590 kcal27 g31 g43 g26 g890 mg

Which should you choose?

Choose Green Detox if your priority is keeping calories lower. It has 140 calories per serving.

Choose BBQ Ranch Chicken Salad if you want the most protein. It has 27g protein per serving.

If sodium matters, Green Detox is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Snappy Salads calculator to see combined calories and macros.

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