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Nutrition comparison
Maple Balsamic Vinaigrette vs Apple Greenie
Compare calories, protein, carbs, fat, sodium, and fiber for these Snappy Salads menu items.
Quick answer
Apple Greenie is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Apple Greenie
200 kcal
Highest protein
Apple Greenie
2 g protein
Lowest carbs
Maple Balsamic Vinaigrette
19 g carbs
Lowest sodium
Maple Balsamic Vinaigrette
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Maple Balsamic VinaigretteDressings | 310 kcal | 0 g | 19 g | 27 g | 2 g | 120 mg |
| Apple GreenieBeverages | 200 kcal | 2 g | 47 g | 1 g | 1 g | 135 mg |
Which should you choose?
Choose Apple Greenie if your priority is keeping calories lower. It has 200 calories per serving.
Choose Apple Greenie if you want the most protein. It has 2g protein per serving.
If sodium matters, Maple Balsamic Vinaigrette is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Snappy Salads calculator to see combined calories and macros.
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