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Nutrition comparison
Peruvian Chocolate Brownie vs Apple Greenie
Compare calories, protein, carbs, fat, sodium, and fiber for these Snappy Salads menu items.
Quick answer
Apple Greenie is lowest in calories, while Peruvian Chocolate Brownie gives the most protein.
Add all to calculatorLowest calories
Apple Greenie
200 kcal
Highest protein
Peruvian Chocolate Brownie
5 g protein
Lowest carbs
Peruvian Chocolate Brownie
40 g carbs
Lowest sodium
Peruvian Chocolate Brownie
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peruvian Chocolate BrownieDesserts | 350 kcal | 5 g | 40 g | 20 g | 3 g | 135 mg |
| Apple GreenieBeverages | 200 kcal | 2 g | 47 g | 1 g | 1 g | 135 mg |
Which should you choose?
Choose Apple Greenie if your priority is keeping calories lower. It has 200 calories per serving.
Choose Peruvian Chocolate Brownie if you want the most protein. It has 5g protein per serving.
If sodium matters, Peruvian Chocolate Brownie is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Snappy Salads calculator to see combined calories and macros.
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