Red Wine Vinegar vs Apple Greenie

Compare calories, protein, carbs, fat, sodium, and fiber for these Snappy Salads menu items.

Quick answer

Red Wine Vinegar is lowest in calories, while Apple Greenie gives the most protein.

Lowest calories

Red Wine Vinegar

10 kcal

Highest protein

Apple Greenie

2 g protein

Lowest carbs

Red Wine Vinegar

0 g carbs

Lowest sodium

Red Wine Vinegar

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Wine VinegarDressings	10 kcal	0 g	0 g	0 g	0 g	0 mg
Apple GreenieBeverages	200 kcal	2 g	47 g	1 g	1 g	135 mg

Choose Red Wine Vinegar if your priority is keeping calories lower. It has 10 calories per serving.

Choose Apple Greenie if you want the most protein. It has 2g protein per serving.

If sodium matters, Red Wine Vinegar is the lighter sodium pick at 0mg.

Open these items in the Snappy Salads calculator to see combined calories and macros.