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Last updated: Aug 9, 2026

Snappy Salads

Baja Shrimp Wrap

HandheldsPopular

Snappy Salads Baja Shrimp Wrap is carb-leaning, with about 48% of macro calories from carb. Each serving has 550 calories, 34g protein, 65g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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550

Calories

Per serving

34 g

Protein

65 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 1,310 mg57%

Total Carbohydrate 65 g24%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein34 g (25%)

Carbs65 g (48%)

Fat16 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 7 g25%

Sodium 1,310 mg57%

Sugars 8 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 34g protein and 550 calories.Yes

Lower carb65g carbs per serving.No

Low fat16g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja Shrimp Wrap has 350 more calories than Apple Greenie and 32g more protein. Compare

Baja Shrimp Wrap has 40 fewer calories than BBQ Ranch Chicken Salad and 7g more protein. Compare

Apple Greenie200 kcal · 2 g proteinBBQ Ranch Chicken Salad590 kcal · 27 g proteinBBQ Ranch Dressing280 kcal · 0 g proteinBalsamic Vinaigrette360 kcal · 0 g proteinBalsamic Vinegar30 kcal · 0 g proteinBam Bam Salad810 kcal · 30 g protein

Compare with Apple Greenie

Baja Shrimp Wrap Compared With Nearby Items

Snappy Salads Baja Shrimp Wrap is listed in the Handhelds category with 550 calories, 34g protein, 65g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Baja Shrimp Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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