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Last updated: Aug 9, 2026
Snappy Salads

Chewy Marshmallow Bar

DessertsPopular

Snappy Salads Chewy Marshmallow Bar is carb-leaning, with about 77% of macro calories from carb. Each serving has 230 calories, 2g protein, 45g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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230
Calories
Per serving
2 g
Protein
45 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 220 mg10%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 20 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein2 g (3%)
Carbs45 g (77%)
Fat5 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 220 mg10%
Sugars 20 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 230 calories.No
Lower carb45g carbs per serving.No
Low fat5g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chewy Marshmallow Bar has 30 more calories than Apple Greenie and the same amount of protein. Compare

Chewy Marshmallow Bar has 360 fewer calories than BBQ Ranch Chicken Salad and 25g less protein. Compare

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Chewy Marshmallow Bar Compared With Nearby Items

Snappy Salads Chewy Marshmallow Bar is listed in the Desserts category with 230 calories, 2g protein, 45g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Chewy Marshmallow Bar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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