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Last updated: Aug 9, 2026

Snappy Salads

Korean BBQ Grain Bowl

Grain BowlsPopular

Snappy Salads Korean BBQ Grain Bowl is carb-leaning, with about 44% of macro calories from carb. Each serving has 890 calories, 38g protein, 100g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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890

Calories

Per serving

38 g

Protein

100 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,520 mg66%

Total Carbohydrate 100 g36%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein38 g (17%)

Carbs100 g (44%)

Fat39 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5 g18%

Sodium 1,520 mg66%

Sugars 10 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 38g protein and 890 calories.No

Lower carb100g carbs per serving.No

Low fat39g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Korean BBQ Grain Bowl has 690 more calories than Apple Greenie and 36g more protein. Compare

Korean BBQ Grain Bowl has 300 more calories than BBQ Ranch Chicken Salad and 11g more protein. Compare

Apple Greenie200 kcal · 2 g proteinBBQ Ranch Chicken Salad590 kcal · 27 g proteinBBQ Ranch Dressing280 kcal · 0 g proteinBaja Shrimp Wrap550 kcal · 34 g proteinBalsamic Vinaigrette360 kcal · 0 g proteinBalsamic Vinegar30 kcal · 0 g protein

Compare with Apple Greenie

Korean BBQ Grain Bowl Compared With Nearby Items

Snappy Salads Korean BBQ Grain Bowl is listed in the Grain Bowls category with 890 calories, 38g protein, 100g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Korean BBQ Grain Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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