Nutrition comparison

Korean BBQ Grain Bowl vs Apple Greenie

Compare calories, protein, carbs, fat, sodium, and fiber for these Snappy Salads menu items.

Quick answer

Apple Greenie is lowest in calories, while Korean BBQ Grain Bowl gives the most protein.

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Lowest calories
Apple Greenie
200 kcal
Highest protein
Korean BBQ Grain Bowl
38 g protein
Lowest carbs
Apple Greenie
47 g carbs
Lowest sodium
Apple Greenie
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Korean BBQ Grain BowlGrain Bowls890 kcal38 g100 g39 g5 g1,520 mg
Apple GreenieBeverages200 kcal2 g47 g1 g1 g135 mg

Which should you choose?

Choose Apple Greenie if your priority is keeping calories lower. It has 200 calories per serving.

Choose Korean BBQ Grain Bowl if you want the most protein. It has 38g protein per serving.

If sodium matters, Apple Greenie is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Snappy Salads calculator to see combined calories and macros.

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