Nutrition comparison

Bagel Sandwich with Bacon vs Add Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Add Bacon is lowest in calories, while Bagel Sandwich with Bacon gives the most protein.

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Lowest calories
Add Bacon
60 kcal
Highest protein
Bagel Sandwich with Bacon
25 g protein
Lowest carbs
Add Bacon
0 g carbs
Lowest sodium
Add Bacon
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bagel Sandwich with BaconBreakfast Items530 kcal25 g68 g19 g2 g2,000 mg
Add BaconMake It Yours60 kcal4 g0 g5 g0 g220 mg

Which should you choose?

Choose Add Bacon if your priority is keeping calories lower. It has 60 calories per serving.

Choose Bagel Sandwich with Bacon if you want the most protein. It has 25g protein per serving.

If sodium matters, Add Bacon is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Sonic calculator to see combined calories and macros.

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