Nutrition comparison

Banana Shake Mini vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Add American Cheese is lowest in calories, while Banana Shake Mini gives the most protein.

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Lowest calories
Add American Cheese
70 kcal
Highest protein
Banana Shake Mini
7 g protein
Lowest carbs
Add American Cheese
2 g carbs
Lowest sodium
Banana Shake Mini
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Shake MiniHand-Mixed Classic Shakes390 kcal7 g62 g14 g2 g260 mg
Add American CheeseMake It Yours70 kcal3 g2 g6 g0 g310 mg

Which should you choose?

Choose Add American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Banana Shake Mini if you want the most protein. It has 7g protein per serving.

If sodium matters, Banana Shake Mini is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Sonic calculator to see combined calories and macros.

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