Nutrition comparison

Chicken Club Toaster vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Add American Cheese is lowest in calories, while Chicken Club Toaster gives the most protein.

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Lowest calories
Add American Cheese
70 kcal
Highest protein
Chicken Club Toaster
33 g protein
Lowest carbs
Add American Cheese
2 g carbs
Lowest sodium
Add American Cheese
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Club ToasterToaster Sandwiches670 kcal33 g55 g36 g5 g1,890 mg
Add American CheeseMake It Yours70 kcal3 g2 g6 g0 g310 mg

Which should you choose?

Choose Add American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Chicken Club Toaster if you want the most protein. It has 33g protein per serving.

If sodium matters, Add American Cheese is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Sonic calculator to see combined calories and macros.

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