Nutrition comparison

Chili Cheese Tots, Small vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Add American Cheese is lowest in calories, while Chili Cheese Tots, Small gives the most protein.

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Lowest calories
Add American Cheese
70 kcal
Highest protein
Chili Cheese Tots, Small
8 g protein
Lowest carbs
Add American Cheese
2 g carbs
Lowest sodium
Add American Cheese
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili Cheese Tots, SmallSnacks & Sides350 kcal8 g32 g22 g3 g1,030 mg
Add American CheeseMake It Yours70 kcal3 g2 g6 g0 g310 mg

Which should you choose?

Choose Add American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Chili Cheese Tots, Small if you want the most protein. It has 8g protein per serving.

If sodium matters, Add American Cheese is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Sonic calculator to see combined calories and macros.

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