Nutrition comparison

Marinara Sauce vs Add Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Marinara Sauce is lowest in calories, while Add Bacon gives the most protein.

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Lowest calories
Marinara Sauce
15 kcal
Highest protein
Add Bacon
4 g protein
Lowest carbs
Add Bacon
0 g carbs
Lowest sodium
Marinara Sauce
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Marinara SauceCondiments & Dipping Sauces15 kcal0 g4 g0 g0 g135 mg
Add BaconMake It Yours60 kcal4 g0 g5 g0 g220 mg

Which should you choose?

Choose Marinara Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose Add Bacon if you want the most protein. It has 4g protein per serving.

If sodium matters, Marinara Sauce is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Sonic calculator to see combined calories and macros.

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