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Last updated: Aug 9, 2026
Sonic

Marinara Sauce

Condiments & Dipping SaucesPopular

Sonic Marinara Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 15 calories, 0g protein, 4g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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15
Calories
Per serving
0 g
Protein
4 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories15 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

15
kcal
Protein0 g (0%)
Carbs4 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 15 calories.No
Lower carb4g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Marinara Sauce has 55 fewer calories than Add American Cheese and 3g less protein. Compare

Marinara Sauce has 45 fewer calories than Add Bacon and 4g less protein. Compare

Compare with Add American Cheese

Marinara Sauce Compared With Nearby Items

Sonic Marinara Sauce is listed in the Condiments & Dipping Sauces category with 15 calories, 0g protein, 4g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Marinara Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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