Nutrition comparison

Sonic Blast with Heath Toffee Pieces, Small vs Add Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Add Bacon is lowest in calories, while Sonic Blast with Heath Toffee Pieces, Small gives the most protein.

Add all to calculator
Lowest calories
Add Bacon
60 kcal
Highest protein
Sonic Blast with Heath Toffee Pieces, Small
11 g protein
Lowest carbs
Add Bacon
0 g carbs
Lowest sodium
Add Bacon
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sonic Blast with Heath Toffee Pieces, SmallSonic Blast650 kcal11 g93 g29 g1 g560 mg
Add BaconMake It Yours60 kcal4 g0 g5 g0 g220 mg

Which should you choose?

Choose Add Bacon if your priority is keeping calories lower. It has 60 calories per serving.

Choose Sonic Blast with Heath Toffee Pieces, Small if you want the most protein. It has 11g protein per serving.

If sodium matters, Add Bacon is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Sonic calculator to see combined calories and macros.

Open calculator