Last updated: Aug 9, 2026
Sonic

Chili Cheese Coney

Hot DogsPopular

Sonic Chili Cheese Coney is fat-leaning, with about 56% of macro calories from fat. Each serving has 470 calories, 18g protein, 34g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
470
Calories
Per serving
18 g
Protein
34 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 12 g60%
Trans Fat 1.5 g—
Cholesterol 55 mg18%
Sodium 1,200 mg52%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein18 g (15%)
Carbs34 g (29%)
Fat29 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 1,200 mg52%
Sugars 4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 18g protein and 470 calories.No
Lower carb34g carbs per serving.No
Low fat29g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Dogs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Cheese Coney has 400 more calories than Add American Cheese and 15g more protein. Compare

Chili Cheese Coney has 410 more calories than Add Bacon and 14g more protein. Compare

Compare with Add American Cheese

Chili Cheese Coney Compared With Nearby Items

Compared with All-American Hot Dog, another Hot Dogs item at Sonic, Chili Cheese Coney has 60 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chili Cheese Coney are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI