NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Sonic

Footlong Quarter Pound Coney

Hot DogsPopular

Sonic Footlong Quarter Pound Coney is fat-leaning, with about 56% of macro calories from fat. Each serving has 770 calories, 31g protein, 54g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

770

Calories

Per serving

31 g

Protein

54 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 18 g90%

Trans Fat 0.5 g—

Cholesterol 100 mg33%

Sodium 2,160 mg94%

Total Carbohydrate 54 g20%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein31 g (16%)

Carbs54 g (28%)

Fat48 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 3 g11%

Sodium 2,160 mg94%

Sugars 9 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 31g protein and 770 calories.No

Lower carb54g carbs per serving.No

Low fat48g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Dogs

View all

All-American Hot Dog410 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Footlong Quarter Pound Coney has 700 more calories than Add American Cheese and 28g more protein. Compare

Footlong Quarter Pound Coney has 710 more calories than Add Bacon and 27g more protein. Compare

Add American Cheese70 kcal · 3 g proteinAdd Bacon60 kcal · 4 g proteinAdd Grilled Onions15 kcal · 0 g proteinAdd Hatch Green Chiles5 kcal · 0 g proteinAdd Hot Chili60 kcal · 3 g proteinAdd Jalapenos5 kcal · 0 g protein

Compare with Add American Cheese

Footlong Quarter Pound Coney Compared With Nearby Items

Compared with All-American Hot Dog, another Hot Dogs item at Sonic, Footlong Quarter Pound Coney has 360 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Footlong Quarter Pound Coney are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI