Last updated: Aug 9, 2026
Sonic

New York Hot Dog

Hot DogsPopular

Sonic New York Hot Dog is fat-leaning, with about 52% of macro calories from fat. Each serving has 400 calories, 13g protein, 35g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
400
Calories
Per serving
13 g
Protein
35 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 8 g40%
Trans Fat 1.5 g—
Cholesterol 35 mg12%
Sodium 1,110 mg48%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein13 g (13%)
Carbs35 g (35%)
Fat23 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 3 g11%
Sodium 1,110 mg48%
Sugars 5 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 13g protein and 400 calories.No
Lower carb35g carbs per serving.No
Low fat23g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

New York Hot Dog has 330 more calories than Add American Cheese and 10g more protein. Compare

New York Hot Dog has 340 more calories than Add Bacon and 9g more protein. Compare

Compare with Add American Cheese

New York Hot Dog Compared With Nearby Items

Compared with All-American Hot Dog, another Hot Dogs item at Sonic, New York Hot Dog has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for New York Hot Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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