Nutrition comparison

Chicken Tetrazzini Soup vs A Variety of Breads

Compare calories, protein, carbs, fat, sodium, and fiber for these Souper Salad menu items.

Quick answer

Chicken Tetrazzini Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Tetrazzini Soup
110 kcal
Highest protein
Chicken Tetrazzini Soup
5 g protein
Lowest carbs
Chicken Tetrazzini Soup
9 g carbs
Lowest sodium
A Variety of Breads
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tetrazzini SoupHandcrafted Soups110 kcal5 g9 g3.5 g1 g690 mg
A Variety of BreadsBreads110 kcal2 g22 g2 g1 g160 mg

Which should you choose?

Choose Chicken Tetrazzini Soup if your priority is keeping calories lower. It has 110 calories per serving.

Choose Chicken Tetrazzini Soup if you want the most protein. It has 5g protein per serving.

If sodium matters, A Variety of Breads is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Souper Salad calculator to see combined calories and macros.

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