Nutrition comparison

Dr. Pepper vs Adobe Rice & Chicken Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Souper Salad menu items.

Quick answer

Dr. Pepper is lowest in calories, while Adobe Rice & Chicken Soup gives the most protein.

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Lowest calories
Dr. Pepper
90 kcal
Highest protein
Adobe Rice & Chicken Soup
4 g protein
Lowest carbs
Adobe Rice & Chicken Soup
10 g carbs
Lowest sodium
Dr. Pepper
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. PepperBeverages90 kcal0 g26 g0 g0 g30 mg
Adobe Rice & Chicken SoupHandcrafted Soups110 kcal4 g10 g4.5 g1 g790 mg

Which should you choose?

Choose Dr. Pepper if your priority is keeping calories lower. It has 90 calories per serving.

Choose Adobe Rice & Chicken Soup if you want the most protein. It has 4g protein per serving.

If sodium matters, Dr. Pepper is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Souper Salad calculator to see combined calories and macros.

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