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Nutrition comparison
Meatball Fazuli Soup vs Adobe Rice & Chicken Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Souper Salad menu items.
Quick answer
Meatball Fazuli Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Meatball Fazuli Soup
70 kcal
Highest protein
Meatball Fazuli Soup
4 g protein
Lowest carbs
Meatball Fazuli Soup
9 g carbs
Lowest sodium
Meatball Fazuli Soup
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Meatball Fazuli SoupHandcrafted Soups | 70 kcal | 4 g | 9 g | 2 g | 1 g | 380 mg |
| Adobe Rice & Chicken SoupHandcrafted Soups | 110 kcal | 4 g | 10 g | 4.5 g | 1 g | 790 mg |
Which should you choose?
Choose Meatball Fazuli Soup if your priority is keeping calories lower. It has 70 calories per serving.
Choose Meatball Fazuli Soup if you want the most protein. It has 4g protein per serving.
If sodium matters, Meatball Fazuli Soup is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Souper Salad calculator to see combined calories and macros.
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