NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Potato Leek Soup vs A Variety of Breads
Compare calories, protein, carbs, fat, sodium, and fiber for these Souper Salad menu items.
Quick answer
Potato Leek Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Potato Leek Soup
100 kcal
Highest protein
Potato Leek Soup
2 g protein
Lowest carbs
Potato Leek Soup
16 g carbs
Lowest sodium
A Variety of Breads
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato Leek SoupHandcrafted Soups | 100 kcal | 2 g | 16 g | 2.5 g | 1 g | 810 mg |
| A Variety of BreadsBreads | 110 kcal | 2 g | 22 g | 2 g | 1 g | 160 mg |
Which should you choose?
Choose Potato Leek Soup if your priority is keeping calories lower. It has 100 calories per serving.
Choose Potato Leek Soup if you want the most protein. It has 2g protein per serving.
If sodium matters, A Variety of Breads is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Souper Salad calculator to see combined calories and macros.
Open calculator