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Nutrition comparison
Sun Kissed Potato Salad vs A Variety of Breads
Compare calories, protein, carbs, fat, sodium, and fiber for these Souper Salad menu items.
Quick answer
Sun Kissed Potato Salad is lowest in calories, while A Variety of Breads gives the most protein.
Add all to calculatorLowest calories
Sun Kissed Potato Salad
60 kcal
Highest protein
A Variety of Breads
2 g protein
Lowest carbs
Sun Kissed Potato Salad
1 g carbs
Lowest sodium
Sun Kissed Potato Salad
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sun Kissed Potato SaladPrepared Salads | 60 kcal | 0 g | 1 g | 7 g | 0 g | 40 mg |
| A Variety of BreadsBreads | 110 kcal | 2 g | 22 g | 2 g | 1 g | 160 mg |
Which should you choose?
Choose Sun Kissed Potato Salad if your priority is keeping calories lower. It has 60 calories per serving.
Choose A Variety of Breads if you want the most protein. It has 2g protein per serving.
If sodium matters, Sun Kissed Potato Salad is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Souper Salad calculator to see combined calories and macros.
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