Sun Kissed Potato Salad vs Adobe Rice & Chicken Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Souper Salad menu items.

Quick answer

Sun Kissed Potato Salad is lowest in calories, while Adobe Rice & Chicken Soup gives the most protein.

Lowest calories

Sun Kissed Potato Salad

60 kcal

Highest protein

Adobe Rice & Chicken Soup

4 g protein

Lowest carbs

Sun Kissed Potato Salad

1 g carbs

Lowest sodium

Sun Kissed Potato Salad

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sun Kissed Potato SaladPrepared Salads	60 kcal	0 g	1 g	7 g	0 g	40 mg
Adobe Rice & Chicken SoupHandcrafted Soups	110 kcal	4 g	10 g	4.5 g	1 g	790 mg

Choose Sun Kissed Potato Salad if your priority is keeping calories lower. It has 60 calories per serving.

Choose Adobe Rice & Chicken Soup if you want the most protein. It has 4g protein per serving.

If sodium matters, Sun Kissed Potato Salad is the lighter sodium pick at 40mg.

Open these items in the Souper Salad calculator to see combined calories and macros.