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Nutrition comparison
Turkey Tetrazzini Soup vs Adobe Rice & Chicken Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Souper Salad menu items.
Quick answer
Turkey Tetrazzini Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey Tetrazzini Soup
110 kcal
Highest protein
Turkey Tetrazzini Soup
5 g protein
Lowest carbs
Turkey Tetrazzini Soup
9 g carbs
Lowest sodium
Turkey Tetrazzini Soup
690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Tetrazzini SoupHandcrafted Soups | 110 kcal | 5 g | 9 g | 3.5 g | 1 g | 690 mg |
| Adobe Rice & Chicken SoupHandcrafted Soups | 110 kcal | 4 g | 10 g | 4.5 g | 1 g | 790 mg |
Which should you choose?
Choose Turkey Tetrazzini Soup if your priority is keeping calories lower. It has 110 calories per serving.
Choose Turkey Tetrazzini Soup if you want the most protein. It has 5g protein per serving.
If sodium matters, Turkey Tetrazzini Soup is the lighter sodium pick at 690mg.
Compare as a meal
Open these items in the Souper Salad calculator to see combined calories and macros.
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