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Nutrition comparison
Zucchini Chicken Soup vs A Variety of Breads
Compare calories, protein, carbs, fat, sodium, and fiber for these Souper Salad menu items.
Quick answer
Zucchini Chicken Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Zucchini Chicken Soup
70 kcal
Highest protein
Zucchini Chicken Soup
6 g protein
Lowest carbs
Zucchini Chicken Soup
9 g carbs
Lowest sodium
A Variety of Breads
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Zucchini Chicken SoupHandcrafted Soups | 70 kcal | 6 g | 9 g | 1.5 g | 1 g | 650 mg |
| A Variety of BreadsBreads | 110 kcal | 2 g | 22 g | 2 g | 1 g | 160 mg |
Which should you choose?
Choose Zucchini Chicken Soup if your priority is keeping calories lower. It has 70 calories per serving.
Choose Zucchini Chicken Soup if you want the most protein. It has 6g protein per serving.
If sodium matters, A Variety of Breads is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Souper Salad calculator to see combined calories and macros.
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