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Last updated: Aug 9, 2026
Souper Salad

Caramel Dessert Topping

DessertsPopular

Souper Salad Caramel Dessert Topping is carb-leaning, with about 91% of macro calories from carb. Each serving has 50 calories, 0g protein, 11g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Tbl
Serving Size
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50
Calories
Per serving
0 g
Protein
11 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein0 g (0%)
Carbs11 g (91%)
Fat0.5 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 70 mg3%
Sugars 9 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 50 calories.No
Lower carb11g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar9g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Dessert Topping has 60 fewer calories than A Variety of Breads and 2g less protein. Compare

Caramel Dessert Topping has 60 fewer calories than Adobe Rice & Chicken Soup and 4g less protein. Compare

Compare with A Variety of Breads

Caramel Dessert Topping Compared With Nearby Items

Souper Salad Caramel Dessert Topping is listed in the Desserts category with 50 calories, 0g protein, 11g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Dessert Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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