NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Souper Salad

Sprite

BeveragesPopular

Souper Salad Sprite is carb-leaning, with about 100% of macro calories from carb. Each serving has 96 calories, 0g protein, 26g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

0 g

Protein

26 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories96 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 44 mg2%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 26 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs26 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 44 mg2%

Sugars 26 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 96 calories.No

Lower carb26g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar26g total sugars per serving.Yes

High sodium44mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sprite has 14 fewer calories than A Variety of Breads and 2g less protein. Compare

Sprite has 14 fewer calories than Adobe Rice & Chicken Soup and 4g less protein. Compare

A Variety of Breads110 kcal · 2 g proteinAdobe Rice & Chicken Soup110 kcal · 4 g proteinAlbondigas Soup80 kcal · 4 g proteinBacon Bits50 kcal · 6 g proteinBaked Potato200 kcal · 5 g proteinBalsamic Vinegar60 kcal · 0 g protein

Compare with A Variety of Breads

Sprite Compared With Nearby Items

Souper Salad Sprite is listed in the Beverages category with 96 calories, 0g protein, 26g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sprite are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI