Oriental Noodle & Green Bean vs 4 Bean Minestrone with Whole Grain Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Souplantation & Sweet Tomatoes menu items.

Quick answer

4 Bean Minestrone with Whole Grain Pasta is lowest in calories, while Oriental Noodle & Green Bean gives the most protein.

Lowest calories

4 Bean Minestrone with Whole Grain Pasta

130 kcal

Highest protein

Oriental Noodle & Green Bean

7 g protein

Lowest carbs

4 Bean Minestrone with Whole Grain Pasta

23 g carbs

Lowest sodium

Oriental Noodle & Green Bean

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oriental Noodle & Green BeanHot Pastas & Kitchen Favorites	240 kcal	7 g	45 g	3 g	2 g	780 mg
4 Bean Minestrone with Whole Grain PastaHot Pastas & Kitchen Favorites	130 kcal	5 g	23 g	2 g	5 g	870 mg

Choose 4 Bean Minestrone with Whole Grain Pasta if your priority is keeping calories lower. It has 130 calories per serving.

Choose Oriental Noodle & Green Bean if you want the most protein. It has 7g protein per serving.

If sodium matters, Oriental Noodle & Green Bean is the lighter sodium pick at 780mg.

Open these items in the Souplantation & Sweet Tomatoes calculator to see combined calories and macros.