Three Cheese Tortellini Soup vs 4 Bean Minestrone with Whole Grain Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Souplantation & Sweet Tomatoes menu items.

Quick answer

Three Cheese Tortellini Soup is lowest in calories, while 4 Bean Minestrone with Whole Grain Pasta gives the most protein.

Lowest calories

Three Cheese Tortellini Soup

100 kcal

Highest protein

4 Bean Minestrone with Whole Grain Pasta

5 g protein

Lowest carbs

Three Cheese Tortellini Soup

15 g carbs

Lowest sodium

Three Cheese Tortellini Soup

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Three Cheese Tortellini SoupSoups	100 kcal	3 g	15 g	3 g	2 g	760 mg
4 Bean Minestrone with Whole Grain PastaHot Pastas & Kitchen Favorites	130 kcal	5 g	23 g	2 g	5 g	870 mg

Choose Three Cheese Tortellini Soup if your priority is keeping calories lower. It has 100 calories per serving.

Choose 4 Bean Minestrone with Whole Grain Pasta if you want the most protein. It has 5g protein per serving.

If sodium matters, Three Cheese Tortellini Soup is the lighter sodium pick at 760mg.

Open these items in the Souplantation & Sweet Tomatoes calculator to see combined calories and macros.