Last updated: Aug 9, 2026
Souplantation & Sweet Tomatoes

El Paso Lime & Chicken Soup

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Souplantation & Sweet Tomatoes El Paso Lime & Chicken Soup is carb-leaning, with about 48% of macro calories from carb. Each serving has 80 calories, 5g protein, 10g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 cup
Serving Size
80
Calories
Per serving
5 g
Protein
10 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,030 mg45%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein5 g (24%)
Carbs10 g (48%)
Fat2.5 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 1,030 mg45%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 5g protein and 80 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium1,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

El Paso Lime & Chicken Soup has 50 fewer calories than 4 Bean Minestrone with Whole Grain Pasta and the same amount of protein. Compare

El Paso Lime & Chicken Soup has 50 fewer calories than 4 Bean Minestrone with Whole Grain Pasta Soup and the same amount of protein. Compare

Compare with 4 Bean Minestrone with Whole Grain Pasta

El Paso Lime & Chicken Soup Compared With Nearby Items

Compared with Albondigas Locas Soup, another Soups item at Souplantation & Sweet Tomatoes, El Paso Lime & Chicken Soup has 30 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for El Paso Lime & Chicken Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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