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Last updated: Aug 9, 2026

Souplantation & Sweet Tomatoes

Sweet Pepper & Sausage Egg Breakfast Burrito

BreakfastPopular

Souplantation & Sweet Tomatoes Sweet Pepper & Sausage Egg Breakfast Burrito is fat-leaning, with about 46% of macro calories from fat. Each serving has 210 calories, 9g protein, 20g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup filling & 1 tortilla

Serving Size

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210

Calories

Per serving

9 g

Protein

20 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 195 mg65%

Sodium 360 mg16%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein9 g (17%)

Carbs20 g (37%)

Fat11 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 360 mg16%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 9g protein and 210 calories.No

Lower carb20g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Pepper & Sausage Egg Breakfast Burrito has 80 more calories than 4 Bean Minestrone with Whole Grain Pasta and 4g more protein. Compare

Sweet Pepper & Sausage Egg Breakfast Burrito has 80 more calories than 4 Bean Minestrone with Whole Grain Pasta Soup and 4g more protein. Compare

4 Bean Minestrone with Whole Grain Pasta130 kcal · 5 g protein4 Bean Minestrone with Whole Grain Pasta Soup130 kcal · 5 g protein4 Cheese Alfredo390 kcal · 19 g protein8 Vegetable Chicken Stew160 kcal · 8 g proteinAlbondigas Locas Soup110 kcal · 5 g proteinAmbrosia with Shredded Coconut Salad160 kcal · 1 g protein

Compare with 4 Bean Minestrone with Whole Grain Pasta

Sweet Pepper & Sausage Egg Breakfast Burrito Compared With Nearby Items

Souplantation & Sweet Tomatoes Sweet Pepper & Sausage Egg Breakfast Burrito is listed in the Breakfast category with 210 calories, 9g protein, 20g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Pepper & Sausage Egg Breakfast Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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