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Sweet Pepper & Sausage Egg Breakfast Burrito vs 4 Bean Minestrone with Whole Grain Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Souplantation & Sweet Tomatoes menu items.
4 Bean Minestrone with Whole Grain Pasta is lowest in calories, while Sweet Pepper & Sausage Egg Breakfast Burrito gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Pepper & Sausage Egg Breakfast BurritoBreakfast | 210 kcal | 9 g | 20 g | 11 g | 2 g | 360 mg |
| 4 Bean Minestrone with Whole Grain PastaHot Pastas & Kitchen Favorites | 130 kcal | 5 g | 23 g | 2 g | 5 g | 870 mg |
Which should you choose?
Choose 4 Bean Minestrone with Whole Grain Pasta if your priority is keeping calories lower. It has 130 calories per serving.
Choose Sweet Pepper & Sausage Egg Breakfast Burrito if you want the most protein. It has 9g protein per serving.
If sodium matters, Sweet Pepper & Sausage Egg Breakfast Burrito is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Souplantation & Sweet Tomatoes calculator to see combined calories and macros.
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