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Last updated: Aug 9, 2026

Souplantation & Sweet Tomatoes

Warm Marion Blackberry Sauce

BreakfastPopular

Souplantation & Sweet Tomatoes Warm Marion Blackberry Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 80 calories, 0g protein, 20g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup

Serving Size

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Calories

Per serving

0 g

Protein

20 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 20 g7%

Dietary Fiber 2.5 g9%

Total Sugars 16 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs20 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 2.5 g9%

Sodium 0 mg0%

Sugars 16 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 80 calories.No

Lower carb20g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar16g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Warm Marion Blackberry Sauce has 50 fewer calories than 4 Bean Minestrone with Whole Grain Pasta and 5g less protein. Compare

Warm Marion Blackberry Sauce has 50 fewer calories than 4 Bean Minestrone with Whole Grain Pasta Soup and 5g less protein. Compare

4 Bean Minestrone with Whole Grain Pasta130 kcal · 5 g protein4 Bean Minestrone with Whole Grain Pasta Soup130 kcal · 5 g protein4 Cheese Alfredo390 kcal · 19 g protein8 Vegetable Chicken Stew160 kcal · 8 g proteinAlbondigas Locas Soup110 kcal · 5 g proteinAmbrosia with Shredded Coconut Salad160 kcal · 1 g protein

Compare with 4 Bean Minestrone with Whole Grain Pasta

Warm Marion Blackberry Sauce Compared With Nearby Items

Souplantation & Sweet Tomatoes Warm Marion Blackberry Sauce is listed in the Breakfast category with 80 calories, 0g protein, 20g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Warm Marion Blackberry Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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