Nutrition comparison

Bacon Cheeseburger vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Ale 8, 30 oz is lowest in calories, while Bacon Cheeseburger gives the most protein.

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Lowest calories
Ale 8, 30 oz
300 kcal
Highest protein
Bacon Cheeseburger
25 g protein
Lowest carbs
Bacon Cheeseburger
43 g carbs
Lowest sodium
Ale 8, 30 oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon CheeseburgerLunch480 kcal25 g43 g23 g0 g1,130 mg
Ale 8, 30 ozFountain Drinks300 kcal0 g75 g0 g0 g75 mg

Which should you choose?

Choose Ale 8, 30 oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Bacon Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, Ale 8, 30 oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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