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Last updated: Aug 9, 2026
Speedway

Bacon Cheeseburger

LunchPopular

Speedway Bacon Cheeseburger is fat-leaning, with about 43% of macro calories from fat. Each serving has 480 calories, 25g protein, 43g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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480
Calories
Per serving
25 g
Protein
43 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0.5 g—
Cholesterol 45 mg15%
Sodium 1,130 mg49%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein25 g (21%)
Carbs43 g (36%)
Fat23 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 0 g0%
Sodium 1,130 mg49%
Sugars 6 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 25g protein and 480 calories.Yes
Lower carb43g carbs per serving.No
Low fat23g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch

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BBQ Sauce Condiment15 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheeseburger has 260 more calories than Ale 8, 22 oz and 25g more protein. Compare

Bacon Cheeseburger has 180 more calories than Ale 8, 30 oz and 25g more protein. Compare

Compare with Ale 8, 22 oz

Bacon Cheeseburger Compared With Nearby Items

Compared with BBQ Sauce Condiment, another Lunch item at Speedway, Bacon Cheeseburger has 465 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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