Nutrition comparison

Cheeseburger vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Ale 8, 22 oz is lowest in calories, while Cheeseburger gives the most protein.

Add all to calculator
Lowest calories
Ale 8, 22 oz
220 kcal
Highest protein
Cheeseburger
20 g protein
Lowest carbs
Cheeseburger
43 g carbs
Lowest sodium
Ale 8, 22 oz
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CheeseburgerLunch430 kcal20 g43 g20 g0 g940 mg
Ale 8, 22 ozFountain Drinks220 kcal0 g55 g0 g0 g55 mg

Which should you choose?

Choose Ale 8, 22 oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose Cheeseburger if you want the most protein. It has 20g protein per serving.

If sodium matters, Ale 8, 22 oz is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

Open calculator