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Last updated: Aug 9, 2026
Speedway

Cheeseburger

LunchPopular

Speedway Cheeseburger is fat-leaning, with about 42% of macro calories from fat. Each serving has 430 calories, 20g protein, 43g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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430
Calories
Per serving
20 g
Protein
43 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0.5 g—
Cholesterol 35 mg12%
Sodium 940 mg41%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein20 g (19%)
Carbs43 g (40%)
Fat20 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 940 mg41%
Sugars 6 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 20g protein and 430 calories.No
Lower carb43g carbs per serving.No
Low fat20g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch

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BBQ Sauce Condiment15 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheeseburger has 210 more calories than Ale 8, 22 oz and 20g more protein. Compare

Cheeseburger has 130 more calories than Ale 8, 30 oz and 20g more protein. Compare

Compare with Ale 8, 22 oz

Cheeseburger Compared With Nearby Items

Compared with BBQ Sauce Condiment, another Lunch item at Speedway, Cheeseburger has 415 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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