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Last updated: Aug 9, 2026
Speedway

Apple

Speedy Cafe Anytime Snacks & SidesPopular

Speedway Apple is carb-leaning, with about 100% of macro calories from carb. Each serving has 90 calories, 0g protein, 25g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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90
Calories
Per serving
0 g
Protein
25 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 19 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein0 g (0%)
Carbs25 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 4 g14%
Sodium 0 mg0%
Sugars 19 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 90 calories.No
Lower carb25g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar19g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple has 130 fewer calories than Ale 8, 22 oz and the same amount of protein. Compare

Apple has 210 fewer calories than Ale 8, 30 oz and the same amount of protein. Compare

Compare with Ale 8, 22 oz

Apple Compared With Nearby Items

Speedway Apple is listed in the Speedy Cafe Anytime Snacks & Sides category with 90 calories, 0g protein, 25g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Apple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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