Last updated: Aug 9, 2026
Speedway

Big Philly Steak Subwich

Speedy Cafe Subwiches, Wraps & PaninisPopular

Speedway Big Philly Steak Subwich is fat-leaning, with about 56% of macro calories from fat. Each serving has 900 calories, 44g protein, 54g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
900
Calories
Per serving
44 g
Protein
54 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories900 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 19 g95%
Trans Fat 1.5 g—
Cholesterol 125 mg42%
Sodium 1,690 mg73%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900
kcal
Protein44 g (20%)
Carbs54 g (24%)
Fat56 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 0 g0%
Sodium 1,690 mg73%
Sugars 8 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 44g protein and 900 calories.No
Lower carb54g carbs per serving.No
Low fat56g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Big Philly Steak Subwich has 680 more calories than Ale 8, 22 oz and 44g more protein. Compare

Big Philly Steak Subwich has 600 more calories than Ale 8, 30 oz and 44g more protein. Compare

Compare with Ale 8, 22 oz

Big Philly Steak Subwich Compared With Nearby Items

Compared with BBLT Subwich, another Speedy Cafe Subwiches, Wraps & Paninis item at Speedway, Big Philly Steak Subwich has 80 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Philly Steak Subwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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