Last updated: Aug 9, 2026
Speedway

Buffalo Sauce, 12" Subwich

Speedy Cafe Subwiches, Wraps & Paninis ToppingsPopular

Speedway Buffalo Sauce, 12" Subwich is fat-leaning, with about 75% of macro calories from fat. Each serving has 50 calories, 0g protein, 3g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
50
Calories
Per serving
0 g
Protein
3 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 750 mg33%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein0 g (0%)
Carbs3 g (25%)
Fat4 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 750 mg33%
Sugars 1 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 50 calories.No
Lower carb3g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Sauce, 12" Subwich has 170 fewer calories than Ale 8, 22 oz and the same amount of protein. Compare

Buffalo Sauce, 12" Subwich has 250 fewer calories than Ale 8, 30 oz and the same amount of protein. Compare

Compare with Ale 8, 22 oz

Buffalo Sauce, 12" Subwich Compared With Nearby Items

Compared with American Cheese, 6" Subwich, another Speedy Cafe Subwiches, Wraps & Paninis Toppings item at Speedway, Buffalo Sauce, 12" Subwich has 5 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Sauce, 12" Subwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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