NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Speedway

Caramel Macchiato, 12 oz

Hot SpecialtiesPopular

Speedway Caramel Macchiato, 12 oz is carb-leaning, with about 82% of macro calories from carb. Each serving has 190 calories, 2g protein, 40g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
190
Calories
Per serving
2 g
Protein
40 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 260 mg11%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 31 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein2 g (4%)
Carbs40 g (82%)
Fat3 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 31 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 190 calories.No
Lower carb40g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar31g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Macchiato, 12 oz has 30 fewer calories than Ale 8, 22 oz and 2g more protein. Compare

Caramel Macchiato, 12 oz has 110 fewer calories than Ale 8, 30 oz and 2g more protein. Compare

Compare with Ale 8, 22 oz

Caramel Macchiato, 12 oz Compared With Nearby Items

Speedway Caramel Macchiato, 12 oz is listed in the Hot Specialties category with 190 calories, 2g protein, 40g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Macchiato, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI