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Last updated: Aug 9, 2026
Speedway

Minute Maid Lemonade, 30 oz

Fountain DrinksPopular

Speedway Minute Maid Lemonade, 30 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 410 calories, 0g protein, 109g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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410
Calories
Per serving
0 g
Protein
109 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 109 g40%
Dietary Fiber 0 g0%
Total Sugars 105 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein0 g (0%)
Carbs109 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 55 mg2%
Sugars 105 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 410 calories.No
Lower carb109g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar105g total sugars per serving.Yes
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fountain Drinks

View all
Ale 8, 22 oz220 kcal · 0 g proteinAle 8, 30 oz300 kcal · 0 g proteinAle 8, 40 oz400 kcal · 0 g proteinAle 8, 52 oz520 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Minute Maid Lemonade, 30 oz has 190 more calories than Ale 8, 22 oz and the same amount of protein. Compare

Minute Maid Lemonade, 30 oz has 110 more calories than Ale 8, 30 oz and the same amount of protein. Compare

Compare with Ale 8, 22 oz

Minute Maid Lemonade, 30 oz Compared With Nearby Items

Compared with Ale 8, 40 oz, another Fountain Drinks item at Speedway, Minute Maid Lemonade, 30 oz has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Minute Maid Lemonade, 30 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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