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Last updated: Aug 9, 2026
Speedway

Mocha Frappe, 16 oz

Frozen SpecialtiesPopular

Speedway Mocha Frappe, 16 oz is carb-leaning, with about 63% of macro calories from carb. Each serving has 500 calories, 2g protein, 80g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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500
Calories
Per serving
2 g
Protein
80 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 80 g29%
Dietary Fiber 0 g0%
Total Sugars 62 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein2 g (2%)
Carbs80 g (63%)
Fat20 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 460 mg20%
Sugars 62 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 500 calories.No
Lower carb80g carbs per serving.No
Low fat20g total fat per serving.No
High sugar62g total sugars per serving.Yes
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mocha Frappe, 16 oz has 280 more calories than Ale 8, 22 oz and 2g more protein. Compare

Mocha Frappe, 16 oz has 200 more calories than Ale 8, 30 oz and 2g more protein. Compare

Compare with Ale 8, 22 oz

Mocha Frappe, 16 oz Compared With Nearby Items

Speedway Mocha Frappe, 16 oz is listed in the Frozen Specialties category with 500 calories, 2g protein, 80g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Mocha Frappe, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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