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Nutrition comparison
BBQ Chicken Pizza on Cauliflower Crust, 12" vs 3 Meats Pizza on Cauliflower Crust, 7"
Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.
Quick answer
3 Meats Pizza on Cauliflower Crust, 7" is lowest in calories, while BBQ Chicken Pizza on Cauliflower Crust, 12" gives the most protein.
Add all to calculatorLowest calories
3 Meats Pizza on Cauliflower Crust, 7"
171 kcal
Highest protein
BBQ Chicken Pizza on Cauliflower Crust, 12"
9 g protein
Lowest carbs
3 Meats Pizza on Cauliflower Crust, 7"
14 g carbs
Lowest sodium
BBQ Chicken Pizza on Cauliflower Crust, 12"
365 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Chicken Pizza on Cauliflower Crust, 12"Signature Pizzas - Cauliflower Crust | 172 kcal | 9 g | 15 g | 8 g | 1 g | 365 mg |
| 3 Meats Pizza on Cauliflower Crust, 7"Signature Pizzas - Cauliflower Crust | 171 kcal | 9 g | 14 g | 11 g | 1 g | 438 mg |
Which should you choose?
Choose 3 Meats Pizza on Cauliflower Crust, 7" if your priority is keeping calories lower. It has 171 calories per serving.
Choose BBQ Chicken Pizza on Cauliflower Crust, 12" if you want the most protein. It has 9g protein per serving.
If sodium matters, BBQ Chicken Pizza on Cauliflower Crust, 12" is the lighter sodium pick at 365mg.
Compare as a meal
Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.
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