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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

3 Meats Pizza on Cauliflower Crust, 7"

Signature Pizzas - Cauliflower CrustPopular

Spin! Neapolitan Pizza 3 Meats Pizza on Cauliflower Crust, 7" is fat-leaning, with about 52% of macro calories from fat. Each serving has 171 calories, 9g protein, 14g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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171

Calories

Per serving

9 g

Protein

14 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories171 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 438 mg19%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

171

kcal

Protein9 g (19%)

Carbs14 g (29%)

Fat11 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

19% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 438 mg19%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 9g protein and 171 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium438mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Meats Pizza on Cauliflower Crust, 7" has 30 fewer calories than 3 Meats Pizza on Cauliflower Crust, 12" and 1g less protein. Compare

3 Meats Pizza on Cauliflower Crust, 7" has 72 fewer calories than 3 Meats Pizza on Gluten-Free Crust, 12" and the same amount of protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein3 Meats Pizza on Original Crust, 14"387 kcal · 18 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

3 Meats Pizza on Cauliflower Crust, 7" Compared With Nearby Items

Compared with 3 Meats Pizza on Cauliflower Crust, 12", another Signature Pizzas - Cauliflower Crust item at Spin! Neapolitan Pizza, 3 Meats Pizza on Cauliflower Crust, 7" has 30 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 3 Meats Pizza on Cauliflower Crust, 7" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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