Classic Cheese Pizza Pizza on Cauliflower Crust, 12" vs 3 Meats Pizza on Cauliflower Crust, 7"

Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.

Quick answer

Classic Cheese Pizza Pizza on Cauliflower Crust, 12" is lowest in calories, while 3 Meats Pizza on Cauliflower Crust, 7" gives the most protein.

Lowest calories

Classic Cheese Pizza Pizza on Cauliflower Crust, 12"

119 kcal

Highest protein

3 Meats Pizza on Cauliflower Crust, 7"

9 g protein

Lowest carbs

Classic Cheese Pizza Pizza on Cauliflower Crust, 12"

12 g carbs

Lowest sodium

Classic Cheese Pizza Pizza on Cauliflower Crust, 12"

305 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Cheese Pizza Pizza on Cauliflower Crust, 12"Signature Pizzas - Cauliflower Crust	119 kcal	4 g	12 g	5 g	1 g	305 mg
3 Meats Pizza on Cauliflower Crust, 7"Signature Pizzas - Cauliflower Crust	171 kcal	9 g	14 g	11 g	1 g	438 mg

Choose Classic Cheese Pizza Pizza on Cauliflower Crust, 12" if your priority is keeping calories lower. It has 119 calories per serving.

Choose 3 Meats Pizza on Cauliflower Crust, 7" if you want the most protein. It has 9g protein per serving.

If sodium matters, Classic Cheese Pizza Pizza on Cauliflower Crust, 12" is the lighter sodium pick at 305mg.

Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.