Nutrition comparison

Margherita Pizza on Cauliflower Crust, 7" vs 3 Meats Pizza on Cauliflower Crust, 7"

Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.

Quick answer

Margherita Pizza on Cauliflower Crust, 7" is lowest in calories, while 3 Meats Pizza on Cauliflower Crust, 7" gives the most protein.

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Lowest calories
Margherita Pizza on Cauliflower Crust, 7"
118 kcal
Highest protein
3 Meats Pizza on Cauliflower Crust, 7"
9 g protein
Lowest carbs
Margherita Pizza on Cauliflower Crust, 7"
13 g carbs
Lowest sodium
Margherita Pizza on Cauliflower Crust, 7"
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Margherita Pizza on Cauliflower Crust, 7"Signature Pizzas - Cauliflower Crust118 kcal5 g13 g5 g1 g280 mg
3 Meats Pizza on Cauliflower Crust, 7"Signature Pizzas - Cauliflower Crust171 kcal9 g14 g11 g1 g438 mg

Which should you choose?

Choose Margherita Pizza on Cauliflower Crust, 7" if your priority is keeping calories lower. It has 118 calories per serving.

Choose 3 Meats Pizza on Cauliflower Crust, 7" if you want the most protein. It has 9g protein per serving.

If sodium matters, Margherita Pizza on Cauliflower Crust, 7" is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.

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